The phrase is out: Journaling is good for your mental health! One in all its best advantages is lowering stress by encouraging mindfulness and gratitude. (See more benefits of journaling here.) Use these gratitude journal prompts along with your college students to ask them to understand every part they’ve, the folks they love, and the wonders of the world round them.
Need free Google Slides of all these journal prompts? Simply click on the button beneath and enter your e-mail handle!
Soar to:
Gratitude Journal Prompts About College
Who’s your favourite trainer, and what do you want about their class?
This may very well be a present trainer or one you’ve recognized previously. You’ll be able to assume exterior of conventional topics too; perhaps your favourite trainer is your choir conductor or soccer coach. Mirror on how they make you’re feeling, each as a pupil and an individual.
What’s one factor about college you want higher than being at residence, and why?
Possibly you recognize having the ability to see your mates all day lengthy or accessing a giant library of books. Or maybe the college day is a time when every part is organized and predictable, and you favor that. There are benefits to every part in the event you take time to consider it!
What’s one thing new you’ve realized lately that you simply discovered actually attention-grabbing?
What topic has been fascinating to discover? Did you study a reality that actually astonished you? Or perhaps one thing that made you take a look at the world in an entire new approach? Clarify what makes the brand new data so attention-grabbing and why it issues to you.
Inform a couple of time when a trainer actually helped you and the way that made you’re feeling.
This may be somebody who works at your college, like a coach, principal, custodian, or different employees member. They may have helped you study one thing tough or listened to you whenever you wanted an ear throughout a tricky time.
What challenge or project actually made you’re feeling happy with your accomplishments?
Maybe that is one thing you labored very onerous on, and your onerous work paid off with a terrific grade. Or it may very well be one thing that you simply discovered actually tough to study or do, however you persevered, even when your grade in the long run was solely common. Bear in mind, the trouble might be as necessary as the ultimate outcome!
What’s your favourite topic, and why do you take pleasure in it?
Do you like to learn and write, making language arts your high decide? Are you an actual numbers individual, a math class star? Possibly you’re at your finest whenever you’re displaying off your expertise in P.E. or music class. Mirror on the college topic you really take pleasure in and what makes it so attention-grabbing.
Describe one thing you realized in class that you simply discover helpful in on a regular basis life.
Although not all studying feels sensible, a variety of it actually does have every day functions. It may very well be one thing as primary as studying or arithmetic. Or maybe it’s a brand new mind-set concerning the world that offers you an open-minded perspective. College actually does have a lot of advantages!
What’s your favourite factor to do throughout recess? Who do you prefer to spend the time with?
Do you head straight to the swings or jungle health club? Or do you workforce up with associates for a recreation of basketball or kickball? Possibly you’d somewhat use your creativeness for a recreation of make-believe. What makes recess enjoyable for you?
Who do you most look ahead to seeing in school every day, and why?
Is it the smiling face of your favourite trainer or the good friend you like to play with at recess? Possibly the custodian all the time has a humorous joke, or your bus driver performs nice music on the way in which to highschool. Who helps make your college days just a little brighter?
The place is your favourite place to be in class, and what makes it particular to you?
Do you like your classroom’s cozy studying nook? Would you somewhat be within the artwork room, portray, sculpting, or drawing? Possibly you like to cover contained in the playground playhouse throughout recess for some quiet time. What’s the one place in your college you favor to anyplace else?
Associates and Household Gratitude Journal Prompts
Who’s your finest good friend, and what makes them particular to you?
Associates are such a particular a part of life, they usually’re one thing to be really grateful for. Take into consideration what makes this individual such an excellent good friend to you, and the way you’re an excellent good friend to them in return.
What’s your favourite factor about your loved ones?
Possibly you like your noisy however enjoyable mealtimes collectively or the walks you’re taking after dinner every evening. Maybe your loved ones is all the time supportive when you’ve a foul day, or they provide the freedom to do stuff you take pleasure in. How does your loved ones make you content?
Who are you aware that may all the time make you smile? How do they do it?
Even on the worst days, there’s normally somebody who could make us really feel just a little bit higher. It may very well be a good friend, a beloved aunt or uncle, or your favourite trainer. Or it’d even be somebody whose identify you don’t know, like an individual who rides round city in a bright-pink convertible lined in Barbie stickers. Who brings just a little cheer to your life?
What’s your favourite household custom or vacation?
What traditions do you’ve that nobody else does? Do you’ve chili canines and scorching fudge sundaes each final Thursday of the month, simply because? Do you every write a particular poem for somebody’s birthday? Take into consideration how your loved ones celebrates birthdays or holidays and what makes it completely different from what different folks do.
Who’s somebody that helped you lately, and the way did they assist you?
It may very well be one thing small—somebody who helped you carry one thing heavy up the steps. Or it is likely to be greater, like an individual who listened to your issues on a foul day after which took you to get ice cream. Serving to others is extremely necessary, and we should always all the time take time to be pleased about their efforts.
Who’s somebody you look as much as, and what do you admire about them?
Do you like your basketball coach as a result of they assist each participant on the workforce get higher on the recreation? Are you all the time impressed by how onerous your large sister works to get good grades? Who would you need to be extra like in the event you might?
What’s your happiest household reminiscence?
Take into consideration the issues your loved ones has accomplished collectively, whether or not they’re large like a visit to Disney World or small like making a meal collectively utilizing your grandma’s secret recipe. Trying again on glad occasions reminds us of all the nice experiences we’ve had in our lives.
Who’s somebody you’re grateful for, and why?
Who helps deal with you or makes you’re feeling protected? What individual in your life teaches you, helps you, or is aware of tips on how to make you snicker? There are such a lot of folks in our lives to be glad about, so take time to mirror on them and even say thanks in individual.
Describe a time whenever you and your mates couldn’t cease laughing.
It’s so enjoyable to get infinite matches of the giggles! What made you all snicker, and would others discover it humorous in the event you tried to elucidate it?
Who do you flip to when issues are robust, and the way do they assist you?
Who’s the primary individual you consider whenever you want a shoulder to cry on or recommendation about an issue? Some individuals are nice whenever you need to have an excellent time, however it takes particular folks to assist you on probably the most tough days.
Private Gratitude Journal Prompts
What was the very best a part of your day at present?
Was your lunch particularly scrumptious? Did you get an ideal grade on a challenge? Had been your mates particularly humorous? Take into consideration what made your day just a little higher.
What’s one thing easy that all the time makes you content?
Raindrops on roses or whiskers on kittens? It’s the little issues that make up a variety of life, so you should definitely cease and recognize them alongside the way in which!
The place do you go whenever you need to really feel happiest?
Whether or not it’s digging your toes into the sand on the seaside, climbing to the highest of your favourite tree, or snuggling into the cushions in your aunt’s front room to observe motion pictures along with your cousins, everybody has a spot that makes them really feel good each time.
What’s one thing good somebody stated to you lately, and the way did it make you’re feeling?
Maybe it was a praise or a honest thank-you for a favor you probably did. Possibly somebody appreciated the outfit you place collectively or the way in which you led your kickball workforce to victory. Benefit from the nice phrases others share. In any case, they stated them to make you’re feeling good inside!
What’s your favourite factor to do after college, and why do you prefer it?
Do you skateboard within the park or play your favourite online game for an hour? Maybe you like lacrosse apply or enjoying the piano for awhile. What do you do to unwind and loosen up after a busy college day?
Describe a private ability or expertise you’ve that makes you’re feeling proud.
Are you the quickest runner in your grade or a diving champ at summer time camp? Do you sing or play an instrument nicely or have a approach with phrases? Possibly you’re good at making folks snicker or figuring out what to say when somebody’s having a down day. Each ability and expertise is value recognizing and celebrating.
What toy or recreation do you want the very best, and what makes it so nice?
Possibly your favourite recreation is one you like to play along with your closest associates or on household recreation evening. Or it may very well be a online game that actually attracts you into the world it creates. Maybe you’ve a particular stuffed animal that goes to mattress with you every evening, or an enormous field of LEGO that all the time sparks your creativity. What do you play with probably the most?
What’s a bit of recommendation somebody gave you that you simply’re grateful for?
“By no means go to mattress offended.” “Once you’re within the incorrect, apologize.” “Use your phrases when you’ve an issue with somebody.” Everybody has one thing to study from others, so take into consideration the recommendation that’s actually helped you in your life to this point.
Write about one thing enjoyable you probably did lately. Who was there? What made it enjoyable?
The beauty of doing one thing enjoyable is that it additionally creates recollections we will relive many times! Write about your current enjoyable occasion intimately so you may return to it once more sooner or later.
What’s your favourite animal, and why?
Do you like to snuggle with kittens or puppies? Is driving a horse one in every of your favourite actions? Do you all the time head straight to the elephants on the zoo? What makes this animal so particular?
What do you love to do whenever you’re exterior, and why?
It may very well be kicking round a soccer ball along with your sister or watching birds along with your dad. Possibly you prefer to learn in a hammock or trip your bike across the block. What do you like to do whenever you head out your entrance door?
Describe your favourite meal and why you take pleasure in it.
Are you a fan of pizza adopted by ice cream? Maybe you want crispy tofu with edamame and apple pie for dessert. Or perhaps it’s your grandpa’s well-known samosas and mango lassi. Describe the dishes intimately, and clarify why you like them a lot.
What’s your favourite ebook, and why?
Take into consideration the books that helped you escape right into a magical new world or carried you away on a stirring journey. What was the final ebook you learn that you simply couldn’t put down? Why had been the characters so intriguing? Will you learn it once more sometime?
What film or present might you watch many times? Why do you adore it?
Is it back-to-back Bluey episodes to make you snicker? Encanto on repeat? Nature documentaries that fill you with awe? What do you tune in to when it’s time for display screen time?
Identify a tune that you simply like to hearken to or sing. What makes it particular to you?
Flip it up! Does your favourite tune make you sing and dance alongside, or is it a gradual tune that makes you assume and even cry just a little? Have you learnt all of the phrases, or is it the sound of the devices that carries you away? Music is particular to many individuals, so take time to mirror on the songs you like.
Describe a spot you like to go to and what makes it particular.
You may treasure your weekend visits to see your grandparents or the home the place your loved ones holidays on the lake. Possibly it’s a spot you’ve solely been to as soon as, however you already know you need to return there sometime. Use your phrases to convey this place to life, and you’ll “go to” anytime you want.
What’s one thing stunning you’ve seen lately, and the way did it make you’re feeling?
An excellent sundown? A area of wildflowers? Towering mountains? Your child brother’s face for the primary time? An enormous stack of library books ready to be learn? Take into consideration what’s stunning to you and why.
What’s one thing you’re wanting ahead to, and why?
Are you counting down the times to a particular trip or simply ready for Tuesday and your loved ones’s weekly taco evening? Having one thing to look ahead to makes life just a little extra thrilling, so in the event you can’t consider something you’re eagerly awaiting proper now, it is likely to be time to make some new plans!
Inform a couple of problem you’ve overcome and the way you’re feeling whenever you look again on it.
Challenges make life tougher on the time, however we’re typically grateful for them after they’re over. In any case, tough occasions ceaselessly assist us develop and alter in necessary methods. What “mountain” have you ever climbed, and the way did you conquer it? How do you’re feeling about your self now that it’s throughout?
Describe an act of kindness you noticed lately.
There can by no means be sufficient kindness on the planet, and it truly is in all places you look. Mirror on the final time you noticed folks be form to 1 one other. Having hassle considering of one thing? Make a listing of the way you might be form to others, then exit and unfold the love!
Be sure you get your free Gratitude Journal Prompts slides to share with college students!
Trending Merchandise
